April - 2018

top of page

Posture: the scapegoat of pain

Posture: the scapegoat of pain

There is currently an ongoing debate of posture and it’s relationship to pain. Posture causing pain is actually mostly theoretical and...

Featured Posts

How I treated my back pain as a Physiotherapist Pt.2

How I treated my back pain as a Physiotherapist Pt.2

How I as a physical therapist approach my own injury: Part 1

How I as a physical therapist approach my own injury: Part 1

Recent Posts

Short on time? Add some intensity

The golden principle of rehab and strength

Posture: the scapegoat of pain

Scar tissue? To break or not to break?

Rehab does not end when pain does

The big 8: Weekly Movement checklist

Modalities: They work some of the time, all the time.

Funky feet or biomechanical advantage?

Diversify your movement and your health

The Lost Art of Loading: How Other Cultures Build Robust Spines

Archive

Search By Tags

Follow Us

bottom of page